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Focus on Officer Wellness: The Art of Self-Care: Wellness as a Key Element of Leadership - Police Chief Magazine

Both during crisis events and throughout the daily routine, it’s important for leaders to provoke self-thought and discussions to help understand that it’s OK to not feel mentally well at times. Wrestling with one’s inner voice in an attempt to sidestep anxiety and make the best, informed decisions are stressors that come with the role of leader—thus, the importance of self-care.

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